Incline Push Up vs Handstand Push Ups

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Push Up	Handstand Push Ups	Difference	Percent
Daily count	4	11	-7	-64%
Total lifts entered	6,444	40,428	-33,984	-84%

Male Comparison

Metric	Incline Push Up	Handstand Push Ups	Difference	Percent
Average lift	356.1 lb	226 lb	130 lb	58%
Elite lift	779.5 lb	438.3 lb	341.1 lb	78%
Average bodyweight	169.4 lb	163 lb	6.5 lb	4%
Lifts analysed	539	9,819	-9,280	-95%

Female Comparison

Metric	Incline Push Up	Handstand Push Ups	Difference	Percent
Average lift	205.3 lb	171.4 lb	33.9 lb	20%
Elite lift	423.2 lb	298.7 lb	124.4 lb	42%
Average bodyweight	134.8 lb	134.3 lb	0.5 lb	0%
Lifts analysed	0	1,129	-1,129	-100%