Incline Push Up vs Hanging Knee Raise

Overall Comparison

Metric Incline Push Up Hanging Knee Raise Difference Percent
Daily count 4 4 0 0%
Total lifts entered 6,191 11,136 -4,945 -44%

Male Comparison

Metric Incline Push Up Hanging Knee Raise Difference Percent
Average lift 161.5 kg 123.7 kg 37.8 kg 31%
Elite lift 353.6 kg 219.9 kg 133.7 kg 61%
Average bodyweight 76.9 kg 75.5 kg 1.3 kg 2%
Lifts analysed 539 782 -243 -31%

Female Comparison

Metric Incline Push Up Hanging Knee Raise Difference Percent
Average lift 93.1 kg 118.7 kg -25.6 kg -22%
Elite lift 191.9 kg 222.5 kg -30.5 kg -14%
Average bodyweight 61.1 kg 61.9 kg -0.8 kg -1%
Lifts analysed 0 0 0 -