Incline Push Up vs Hanging Leg Raise
Overall Comparison
Metric |
Incline Push Up |
Hanging Leg Raise |
Difference |
Percent |
Daily count |
2 |
23 |
-21 |
-91% |
Total lifts entered |
6,486 |
25,240 |
-18,754 |
-74% |
Male Comparison
Metric |
Incline Push Up |
Hanging Leg Raise |
Difference |
Percent |
Average lift |
356.1 lb |
257.7 lb |
98.3 lb |
38% |
Elite lift |
779.5 lb |
440.8 lb |
338.7 lb |
77% |
Average bodyweight |
169.4 lb |
163 lb |
6.4 lb |
4% |
Lifts analysed |
539 |
4,005 |
-3,466 |
-87% |
Female Comparison
Metric |
Incline Push Up |
Hanging Leg Raise |
Difference |
Percent |
Average lift |
205.3 lb |
202.1 lb |
3.2 lb |
2% |
Elite lift |
423.2 lb |
327.8 lb |
95.3 lb |
29% |
Average bodyweight |
134.8 lb |
136.2 lb |
-1.5 lb |
-1% |
Lifts analysed |
0 |
582 |
-582 |
-100% |