Incline Push Up vs Hanging Leg Raise
Overall Comparison
| Metric |
Incline Push Up |
Hanging Leg Raise |
Difference |
Percent |
| Daily count |
3 |
31 |
-28 |
-90% |
| Total lifts entered |
6,489 |
25,271 |
-18,782 |
-74% |
Male Comparison
| Metric |
Incline Push Up |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
161.5 kg |
116.9 kg |
44.6 kg |
38% |
| Elite lift |
353.6 kg |
199.9 kg |
153.6 kg |
77% |
| Average bodyweight |
76.9 kg |
74 kg |
2.9 kg |
4% |
| Lifts analysed |
539 |
4,005 |
-3,466 |
-87% |
Female Comparison
| Metric |
Incline Push Up |
Hanging Leg Raise |
Difference |
Percent |
| Average lift |
93.1 kg |
91.7 kg |
1.4 kg |
2% |
| Elite lift |
191.9 kg |
148.7 kg |
43.3 kg |
29% |
| Average bodyweight |
61.1 kg |
61.8 kg |
-0.7 kg |
-1% |
| Lifts analysed |
0 |
582 |
-582 |
-100% |
