Incline Push Up vs Hanging Leg Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Push Up Hanging Leg Raise Difference Percent
Daily count 4 20 -16 -80%
Total lifts entered 6,448 25,136 -18,688 -74%

Male Comparison

Metric Incline Push Up Hanging Leg Raise Difference Percent
Average lift 356.1 lb 257.7 lb 98.3 lb 38%
Elite lift 779.5 lb 440.8 lb 338.7 lb 77%
Average bodyweight 169.4 lb 163 lb 6.4 lb 4%
Lifts analysed 539 4,005 -3,466 -87%

Female Comparison

Metric Incline Push Up Hanging Leg Raise Difference Percent
Average lift 205.3 lb 202.1 lb 3.2 lb 2%
Elite lift 423.2 lb 327.8 lb 95.3 lb 29%
Average bodyweight 134.8 lb 136.2 lb -1.5 lb -1%
Lifts analysed 0 582 -582 -100%