Incline Push Up vs Hip Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Push Up	Hip Extension	Difference	Percent
Daily count	17	2	15	750%
Total lifts entered	6,430	1,186	5,244	442%

Male Comparison

Metric	Incline Push Up	Hip Extension	Difference	Percent
Average lift	356.1 lb	351.8 lb	4.3 lb	1%
Elite lift	779.5 lb	663 lb	116.5 lb	18%
Average bodyweight	169.4 lb	163.5 lb	5.9 lb	4%
Lifts analysed	539	0	539	-

Female Comparison

Metric	Incline Push Up	Hip Extension	Difference	Percent
Average lift	205.3 lb	261.3 lb	-56 lb	-21%
Elite lift	423.2 lb	486.7 lb	-63.5 lb	-13%
Average bodyweight	134.8 lb	136.2 lb	-1.4 lb	-1%
Lifts analysed	0	0	0	-