Incline Push Up vs Lunge

Overall Comparison

Metric Incline Push Up Lunge Difference Percent
Daily count 4 2 2 100%
Total lifts entered 6,440 24,120 -17,680 -73%

Male Comparison

Metric Incline Push Up Lunge Difference Percent
Average lift 161.5 kg 170.7 kg -9.2 kg -5%
Elite lift 353.6 kg 361.6 kg -8.1 kg -2%
Average bodyweight 76.9 kg 76 kg 0.9 kg 1%
Lifts analysed 539 5,196 -4,657 -90%

Female Comparison

Metric Incline Push Up Lunge Difference Percent
Average lift 93.1 kg 120.3 kg -27.2 kg -23%
Elite lift 191.9 kg 232 kg -40.1 kg -17%
Average bodyweight 61.1 kg 62.4 kg -1.2 kg -2%
Lifts analysed 0 1,443 -1,443 -100%