Incline Push Up vs One Arm Pull Ups
Overall Comparison
| Metric |
Incline Push Up |
One Arm Pull Ups |
Difference |
Percent |
| Daily count |
4 |
20 |
-16 |
-80% |
| Total lifts entered |
6,444 |
26,325 |
-19,881 |
-76% |
Male Comparison
| Metric |
Incline Push Up |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
161.5 kg |
79.7 kg |
81.8 kg |
103% |
| Elite lift |
353.6 kg |
116.2 kg |
237.4 kg |
204% |
| Average bodyweight |
76.9 kg |
72 kg |
4.8 kg |
7% |
| Lifts analysed |
539 |
5,706 |
-5,167 |
-91% |
Female Comparison
| Metric |
Incline Push Up |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
93.1 kg |
76 kg |
17.1 kg |
23% |
| Elite lift |
191.9 kg |
164.6 kg |
27.4 kg |
17% |
| Average bodyweight |
61.1 kg |
60.9 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
