Incline Push Up vs One Arm Pull Ups
Overall Comparison
| Metric |
Incline Push Up |
One Arm Pull Ups |
Difference |
Percent |
| Daily count |
4 |
23 |
-19 |
-83% |
| Total lifts entered |
6,440 |
26,305 |
-19,865 |
-76% |
Male Comparison
| Metric |
Incline Push Up |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
356.1 lb |
175.8 lb |
180.3 lb |
103% |
| Elite lift |
779.5 lb |
256.1 lb |
523.3 lb |
204% |
| Average bodyweight |
169.4 lb |
158.8 lb |
10.6 lb |
7% |
| Lifts analysed |
539 |
5,706 |
-5,167 |
-91% |
Female Comparison
| Metric |
Incline Push Up |
One Arm Pull Ups |
Difference |
Percent |
| Average lift |
205.3 lb |
167.5 lb |
37.8 lb |
23% |
| Elite lift |
423.2 lb |
362.8 lb |
60.4 lb |
17% |
| Average bodyweight |
134.8 lb |
134.2 lb |
0.6 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
