Incline Push Up vs One Arm Push Ups

Overall Comparison

Metric Incline Push Up One Arm Push Ups Difference Percent
Daily count 7 39 -32 -82%
Total lifts entered 6,187 60,919 -54,732 -90%

Male Comparison

Metric Incline Push Up One Arm Push Ups Difference Percent
Average lift 356.1 lb 214.2 lb 141.9 lb 66%
Elite lift 779.5 lb 417 lb 362.5 lb 87%
Average bodyweight 169.4 lb 159.7 lb 9.8 lb 6%
Lifts analysed 539 13,114 -12,575 -96%

Female Comparison

Metric Incline Push Up One Arm Push Ups Difference Percent
Average lift 205.3 lb 173 lb 32.3 lb 19%
Elite lift 423.2 lb 432.9 lb -9.7 lb -2%
Average bodyweight 134.8 lb 137.1 lb -2.3 lb -2%
Lifts analysed 0 555 -555 -100%