Incline Push Up vs One Arm Push Ups

Overall Comparison

Metric Incline Push Up One Arm Push Ups Difference Percent
Daily count 7 39 -32 -82%
Total lifts entered 6,187 60,919 -54,732 -90%

Male Comparison

Metric Incline Push Up One Arm Push Ups Difference Percent
Average lift 161.5 kg 97.2 kg 64.3 kg 66%
Elite lift 353.6 kg 189.1 kg 164.4 kg 87%
Average bodyweight 76.9 kg 72.4 kg 4.4 kg 6%
Lifts analysed 539 13,114 -12,575 -96%

Female Comparison

Metric Incline Push Up One Arm Push Ups Difference Percent
Average lift 93.1 kg 78.5 kg 14.7 kg 19%
Elite lift 191.9 kg 196.4 kg -4.4 kg -2%
Average bodyweight 61.1 kg 62.2 kg -1.1 kg -2%
Lifts analysed 0 555 -555 -100%