Incline Push Up vs Pistol Squat
Overall Comparison
Metric |
Incline Push Up |
Pistol Squat |
Difference |
Percent |
Daily count |
3 |
42 |
-39 |
-93% |
Total lifts entered |
6,489 |
39,637 |
-33,148 |
-84% |
Male Comparison
Metric |
Incline Push Up |
Pistol Squat |
Difference |
Percent |
Average lift |
161.5 kg |
103.2 kg |
58.4 kg |
57% |
Elite lift |
353.6 kg |
176.6 kg |
177 kg |
100% |
Average bodyweight |
76.9 kg |
72.4 kg |
4.4 kg |
6% |
Lifts analysed |
539 |
2,353 |
-1,814 |
-77% |
Female Comparison
Metric |
Incline Push Up |
Pistol Squat |
Difference |
Percent |
Average lift |
93.1 kg |
78.5 kg |
14.6 kg |
19% |
Elite lift |
191.9 kg |
126.4 kg |
65.5 kg |
52% |
Average bodyweight |
61.1 kg |
59.6 kg |
1.6 kg |
3% |
Lifts analysed |
0 |
353 |
-353 |
-100% |