Incline Push Up vs Pistol Squat
Overall Comparison
Metric |
Incline Push Up |
Pistol Squat |
Difference |
Percent |
Daily count |
4 |
49 |
-45 |
-92% |
Total lifts entered |
6,444 |
39,427 |
-32,983 |
-84% |
Male Comparison
Metric |
Incline Push Up |
Pistol Squat |
Difference |
Percent |
Average lift |
356.1 lb |
227.4 lb |
128.6 lb |
57% |
Elite lift |
779.5 lb |
389.2 lb |
390.2 lb |
100% |
Average bodyweight |
169.4 lb |
159.7 lb |
9.7 lb |
6% |
Lifts analysed |
539 |
2,353 |
-1,814 |
-77% |
Female Comparison
Metric |
Incline Push Up |
Pistol Squat |
Difference |
Percent |
Average lift |
205.3 lb |
173.1 lb |
32.2 lb |
19% |
Elite lift |
423.2 lb |
278.7 lb |
144.4 lb |
52% |
Average bodyweight |
134.8 lb |
131.3 lb |
3.4 lb |
3% |
Lifts analysed |
0 |
353 |
-353 |
-100% |