Incline Push Up vs Reverse Crunches

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Push Up	Reverse Crunches	Difference	Percent
Daily count	3	4	-1	-25%
Total lifts entered	6,489	4,028	2,461	61%

Male Comparison

Metric	Incline Push Up	Reverse Crunches	Difference	Percent
Average lift	356.1 lb	339.8 lb	16.3 lb	5%
Elite lift	779.5 lb	618.8 lb	160.6 lb	26%
Average bodyweight	169.4 lb	165.6 lb	3.9 lb	2%
Lifts analysed	539	0	539	-

Female Comparison

Metric	Incline Push Up	Reverse Crunches	Difference	Percent
Average lift	205.3 lb	235.5 lb	-30.2 lb	-13%
Elite lift	423.2 lb	437.7 lb	-14.6 lb	-3%
Average bodyweight	134.8 lb	136 lb	-1.2 lb	-1%
Lifts analysed	0	0	0	-