Incline Push Up vs Ring Dips
Overall Comparison
Metric |
Incline Push Up |
Ring Dips |
Difference |
Percent |
Daily count |
4 |
16 |
-12 |
-75% |
Total lifts entered |
6,191 |
17,313 |
-11,122 |
-64% |
Male Comparison
Metric |
Incline Push Up |
Ring Dips |
Difference |
Percent |
Average lift |
356.1 lb |
238.4 lb |
117.7 lb |
49% |
Elite lift |
779.5 lb |
362.3 lb |
417.2 lb |
115% |
Average bodyweight |
169.4 lb |
166.3 lb |
3.1 lb |
2% |
Lifts analysed |
539 |
1,355 |
-816 |
-60% |
Female Comparison
Metric |
Incline Push Up |
Ring Dips |
Difference |
Percent |
Average lift |
205.3 lb |
164.6 lb |
40.7 lb |
25% |
Elite lift |
423.2 lb |
255.9 lb |
167.3 lb |
65% |
Average bodyweight |
134.8 lb |
134.2 lb |
0.6 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |