Incline Push Up vs Ring Dips

Overall Comparison

Metric Incline Push Up Ring Dips Difference Percent
Daily count 4 16 -12 -75%
Total lifts entered 6,191 17,313 -11,122 -64%

Male Comparison

Metric Incline Push Up Ring Dips Difference Percent
Average lift 356.1 lb 238.4 lb 117.7 lb 49%
Elite lift 779.5 lb 362.3 lb 417.2 lb 115%
Average bodyweight 169.4 lb 166.3 lb 3.1 lb 2%
Lifts analysed 539 1,355 -816 -60%

Female Comparison

Metric Incline Push Up Ring Dips Difference Percent
Average lift 205.3 lb 164.6 lb 40.7 lb 25%
Elite lift 423.2 lb 255.9 lb 167.3 lb 65%
Average bodyweight 134.8 lb 134.2 lb 0.6 lb 0%
Lifts analysed 0 0 0 -