Incline Push Up vs Side Crunch
Overall Comparison
| Metric |
Incline Push Up |
Side Crunch |
Difference |
Percent |
| Daily count |
4 |
1 |
3 |
300% |
| Total lifts entered |
6,448 |
1,444 |
5,004 |
347% |
Male Comparison
| Metric |
Incline Push Up |
Side Crunch |
Difference |
Percent |
| Average lift |
356.1 lb |
422 lb |
-65.9 lb |
-16% |
| Elite lift |
779.5 lb |
824.7 lb |
-45.2 lb |
-5% |
| Average bodyweight |
169.4 lb |
165.3 lb |
4.1 lb |
2% |
| Lifts analysed |
539 |
0 |
539 |
- |
Female Comparison
| Metric |
Incline Push Up |
Side Crunch |
Difference |
Percent |
| Average lift |
205.3 lb |
272 lb |
-66.7 lb |
-25% |
| Elite lift |
423.2 lb |
524.5 lb |
-101.3 lb |
-19% |
| Average bodyweight |
134.8 lb |
136.9 lb |
-2.1 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
