Incline Push Up vs Side Crunch

Overall comparison

The daily number of incline push up lifts entered on Strength Level is the same as the daily number of side crunch lifts.

Metric Incline Push Up Side Crunch Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average incline push up entered by men on Strength Level is less heavy than the average side crunch.

The bodyweight of men entering incline push up lifts on Strength Level is on average less heavy than those entering side crunch lifts.

Metric Incline Push Up Side Crunch Difference Percent
Average lift 333.5 lb 422 lb ↓88.5 lb ↓21%
Elite lift 610.8 lb 824.7 lb ↓213.9 lb ↓26%
Average bodyweight 163.2 lb 165.3 lb ↓2.1 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average incline push up entered by women on Strength Level is less heavy than the average side crunch.

The bodyweight of women entering incline push up lifts on Strength Level is on average less heavy than those entering side crunch lifts.

Metric Incline Push Up Side Crunch Difference Percent
Average lift 205.3 lb 272 lb ↓66.7 lb ↓25%
Elite lift 423.2 lb 524.5 lb ↓101.3 lb ↓19%
Average bodyweight 134.8 lb 136.9 lb ↓2.1 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-