Incline Push Up vs Side Crunch
Overall Comparison
| Metric |
Incline Push Up |
Side Crunch |
Difference |
Percent |
| Daily count |
3 |
3 |
0 |
0% |
| Total lifts entered |
6,489 |
1,448 |
5,041 |
348% |
Male Comparison
| Metric |
Incline Push Up |
Side Crunch |
Difference |
Percent |
| Average lift |
161.5 kg |
191.4 kg |
-29.9 kg |
-16% |
| Elite lift |
353.6 kg |
374.1 kg |
-20.5 kg |
-5% |
| Average bodyweight |
76.9 kg |
75 kg |
1.9 kg |
2% |
| Lifts analysed |
539 |
0 |
539 |
- |
Female Comparison
| Metric |
Incline Push Up |
Side Crunch |
Difference |
Percent |
| Average lift |
93.1 kg |
123.4 kg |
-30.3 kg |
-25% |
| Elite lift |
191.9 kg |
237.9 kg |
-46 kg |
-19% |
| Average bodyweight |
61.1 kg |
62.1 kg |
-1 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
