Incline Push Up vs Single Leg Squat

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Push Up	Single Leg Squat	Difference	Percent
Daily count	4	8	-4	-50%
Total lifts entered	6,440	48,789	-42,349	-87%

Male Comparison

Metric	Incline Push Up	Single Leg Squat	Difference	Percent
Average lift	356.1 lb	234.1 lb	121.9 lb	52%
Elite lift	779.5 lb	452.4 lb	327 lb	72%
Average bodyweight	169.4 lb	162.2 lb	7.2 lb	4%
Lifts analysed	539	12,258	-11,719	-96%

Female Comparison

Metric	Incline Push Up	Single Leg Squat	Difference	Percent
Average lift	205.3 lb	181 lb	24.3 lb	13%
Elite lift	423.2 lb	317.6 lb	105.5 lb	33%
Average bodyweight	134.8 lb	133.5 lb	1.3 lb	1%
Lifts analysed	0	1,903	-1,903	-100%