Incline Push Up vs Single Leg Squat

Overall Comparison

Metric Incline Push Up Single Leg Squat Difference Percent
Daily count 4 14 -10 -71%
Total lifts entered 6,191 48,566 -42,375 -87%

Male Comparison

Metric Incline Push Up Single Leg Squat Difference Percent
Average lift 161.5 kg 106.2 kg 55.3 kg 52%
Elite lift 353.6 kg 205.2 kg 148.3 kg 72%
Average bodyweight 76.9 kg 73.6 kg 3.3 kg 4%
Lifts analysed 539 12,258 -11,719 -96%

Female Comparison

Metric Incline Push Up Single Leg Squat Difference Percent
Average lift 93.1 kg 82.1 kg 11 kg 13%
Elite lift 191.9 kg 144.1 kg 47.9 kg 33%
Average bodyweight 61.1 kg 60.6 kg 0.6 kg 1%
Lifts analysed 0 1,903 -1,903 -100%