Incline Push Up vs Single Leg Squat
Overall Comparison
Metric |
Incline Push Up |
Single Leg Squat |
Difference |
Percent |
Daily count |
4 |
14 |
-10 |
-71% |
Total lifts entered |
6,191 |
48,566 |
-42,375 |
-87% |
Male Comparison
Metric |
Incline Push Up |
Single Leg Squat |
Difference |
Percent |
Average lift |
161.5 kg |
106.2 kg |
55.3 kg |
52% |
Elite lift |
353.6 kg |
205.2 kg |
148.3 kg |
72% |
Average bodyweight |
76.9 kg |
73.6 kg |
3.3 kg |
4% |
Lifts analysed |
539 |
12,258 |
-11,719 |
-96% |
Female Comparison
Metric |
Incline Push Up |
Single Leg Squat |
Difference |
Percent |
Average lift |
93.1 kg |
82.1 kg |
11 kg |
13% |
Elite lift |
191.9 kg |
144.1 kg |
47.9 kg |
33% |
Average bodyweight |
61.1 kg |
60.6 kg |
0.6 kg |
1% |
Lifts analysed |
0 |
1,903 |
-1,903 |
-100% |