Incline Push Up vs Sit Ups
Overall Comparison
| Metric |
Incline Push Up |
Sit Ups |
Difference |
Percent |
| Daily count |
4 |
88 |
-84 |
-95% |
| Total lifts entered |
6,440 |
145,834 |
-139,394 |
-96% |
Male Comparison
| Metric |
Incline Push Up |
Sit Ups |
Difference |
Percent |
| Average lift |
161.5 kg |
220.4 kg |
-58.8 kg |
-27% |
| Elite lift |
353.6 kg |
466.9 kg |
-113.4 kg |
-24% |
| Average bodyweight |
76.9 kg |
74.1 kg |
2.7 kg |
4% |
| Lifts analysed |
539 |
32,331 |
-31,792 |
-98% |
Female Comparison
| Metric |
Incline Push Up |
Sit Ups |
Difference |
Percent |
| Average lift |
93.1 kg |
152.9 kg |
-59.8 kg |
-39% |
| Elite lift |
191.9 kg |
330.3 kg |
-138.4 kg |
-42% |
| Average bodyweight |
61.1 kg |
62.8 kg |
-1.7 kg |
-3% |
| Lifts analysed |
0 |
6,274 |
-6,274 |
-100% |
