Incline Push Up vs Squat Thrust
Overall Comparison
| Metric |
Incline Push Up |
Squat Thrust |
Difference |
Percent |
| Daily count |
2 |
1 |
1 |
100% |
| Total lifts entered |
6,486 |
1,178 |
5,308 |
451% |
Male Comparison
| Metric |
Incline Push Up |
Squat Thrust |
Difference |
Percent |
| Average lift |
161.5 kg |
148.2 kg |
13.3 kg |
9% |
| Elite lift |
353.6 kg |
306.2 kg |
47.3 kg |
15% |
| Average bodyweight |
76.9 kg |
74.3 kg |
2.6 kg |
3% |
| Lifts analysed |
539 |
0 |
539 |
- |
Female Comparison
| Metric |
Incline Push Up |
Squat Thrust |
Difference |
Percent |
| Average lift |
93.1 kg |
107.3 kg |
-14.2 kg |
-13% |
| Elite lift |
191.9 kg |
236.7 kg |
-44.8 kg |
-19% |
| Average bodyweight |
61.1 kg |
62.8 kg |
-1.7 kg |
-3% |
| Lifts analysed |
0 |
0 |
0 |
- |
