Incline Push Up vs Squat Thrust
Overall Comparison
Metric |
Incline Push Up |
Squat Thrust |
Difference |
Percent |
Daily count |
6 |
3 |
3 |
100% |
Total lifts entered |
6,436 |
1,176 |
5,260 |
447% |
Male Comparison
Metric |
Incline Push Up |
Squat Thrust |
Difference |
Percent |
Average lift |
356.1 lb |
326.8 lb |
29.3 lb |
9% |
Elite lift |
779.5 lb |
675.1 lb |
104.3 lb |
15% |
Average bodyweight |
169.4 lb |
163.8 lb |
5.7 lb |
3% |
Lifts analysed |
539 |
0 |
539 |
- |
Female Comparison
Metric |
Incline Push Up |
Squat Thrust |
Difference |
Percent |
Average lift |
205.3 lb |
236.5 lb |
-31.3 lb |
-13% |
Elite lift |
423.2 lb |
521.8 lb |
-98.7 lb |
-19% |
Average bodyweight |
134.8 lb |
138.4 lb |
-3.7 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |