Inverted Row vs Bodyweight Squat

Overall Comparison

Metric Inverted Row Bodyweight Squat Difference Percent
Daily count 18 84 -66 -79%
Total lifts entered 22,474 150,424 -127,950 -85%

Male Comparison

Metric Inverted Row Bodyweight Squat Difference Percent
Average lift 272.1 lb 486.3 lb -214.2 lb -44%
Elite lift 471.3 lb 1162.5 lb -691.2 lb -59%
Average bodyweight 169.6 lb 168.1 lb 1.5 lb 1%
Lifts analysed 3,120 22,937 -19,817 -86%

Female Comparison

Metric Inverted Row Bodyweight Squat Difference Percent
Average lift 194.9 lb 322.6 lb -127.7 lb -40%
Elite lift 329.5 lb 754.4 lb -424.9 lb -56%
Average bodyweight 137.2 lb 141.4 lb -4.2 lb -3%
Lifts analysed 412 4,937 -4,525 -92%