Inverted Row vs Burpees

Overall Comparison

Metric Inverted Row Burpees Difference Percent
Daily count 18 20 -2 -10%
Total lifts entered 22,474 33,561 -11,087 -33%

Male Comparison

Metric Inverted Row Burpees Difference Percent
Average lift 272.1 lb 370.6 lb -98.5 lb -27%
Elite lift 471.3 lb 818 lb -346.6 lb -42%
Average bodyweight 169.6 lb 169.3 lb 0.3 lb 0%
Lifts analysed 3,120 8,494 -5,374 -63%

Female Comparison

Metric Inverted Row Burpees Difference Percent
Average lift 194.9 lb 266.6 lb -71.7 lb -27%
Elite lift 329.5 lb 544 lb -214.5 lb -39%
Average bodyweight 137.2 lb 137.3 lb -0.1 lb -0%
Lifts analysed 412 2,335 -1,923 -82%