Inverted Row vs Close Grip Push Up

Overall Comparison

Metric Inverted Row Close Grip Push Up Difference Percent
Daily count 18 5 13 260%
Total lifts entered 22,474 6,205 16,269 262%

Male Comparison

Metric Inverted Row Close Grip Push Up Difference Percent
Average lift 272.1 lb 327.5 lb -55.4 lb -17%
Elite lift 471.3 lb 621.4 lb -150 lb -24%
Average bodyweight 169.6 lb 161.9 lb 7.7 lb 5%
Lifts analysed 3,120 569 2,551 448%

Female Comparison

Metric Inverted Row Close Grip Push Up Difference Percent
Average lift 194.9 lb 205.3 lb -10.3 lb -5%
Elite lift 329.5 lb 423.2 lb -93.6 lb -22%
Average bodyweight 137.2 lb 134.8 lb 2.5 lb 2%
Lifts analysed 412 0 412 -