Overall Comparison
| Metric | Inverted Row | Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 7 | 6 | 1 | 17% |
| Total lifts entered | 23,046 | 24,133 | -1,087 | -5% |
Male Comparison
| Metric | Inverted Row | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 272.1 lb | 376.4 lb | -104.3 lb | -28% |
| Elite lift | 471.3 lb | 797.2 lb | -325.9 lb | -41% |
| Average bodyweight | 169.6 lb | 167.5 lb | 2 lb | 1% |
| Lifts analysed | 3,120 | 5,196 | -2,076 | -40% |
Female Comparison
| Metric | Inverted Row | Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 194.9 lb | 265.3 lb | -70.3 lb | -27% |
| Elite lift | 329.5 lb | 511.5 lb | -182 lb | -36% |
| Average bodyweight | 137.2 lb | 137.5 lb | -0.3 lb | -0% |
| Lifts analysed | 412 | 1,443 | -1,031 | -71% |