Overall Comparison
| Metric | Inverted Row | Sit Ups | Difference | Percent |
|---|---|---|---|---|
| Daily count | 32 | 93 | -61 | -66% |
| Total lifts entered | 23,132 | 146,266 | -123,134 | -84% |
Male Comparison
| Metric | Inverted Row | Sit Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 123.4 kg | 220.4 kg | -96.9 kg | -44% |
| Elite lift | 213.8 kg | 466.9 kg | -253.1 kg | -54% |
| Average bodyweight | 76.9 kg | 74.1 kg | 2.8 kg | 4% |
| Lifts analysed | 3,120 | 32,331 | -29,211 | -90% |
Female Comparison
| Metric | Inverted Row | Sit Ups | Difference | Percent |
|---|---|---|---|---|
| Average lift | 88.4 kg | 152.9 kg | -64.5 kg | -42% |
| Elite lift | 149.5 kg | 330.3 kg | -180.9 kg | -55% |
| Average bodyweight | 62.3 kg | 62.8 kg | -0.6 kg | -1% |
| Lifts analysed | 412 | 6,274 | -5,862 | -93% |