Inverted Row vs Toes To Bar
Overall Comparison
Metric |
Inverted Row |
Toes To Bar |
Difference |
Percent |
Daily count |
29 |
3 |
26 |
867% |
Total lifts entered |
22,625 |
8,590 |
14,035 |
163% |
Male Comparison
Metric |
Inverted Row |
Toes To Bar |
Difference |
Percent |
Average lift |
272.1 lb |
250.2 lb |
22 lb |
9% |
Elite lift |
471.3 lb |
427.1 lb |
44.2 lb |
10% |
Average bodyweight |
169.6 lb |
165.4 lb |
4.2 lb |
3% |
Lifts analysed |
3,120 |
2,499 |
621 |
25% |
Female Comparison
Metric |
Inverted Row |
Toes To Bar |
Difference |
Percent |
Average lift |
194.9 lb |
178.6 lb |
16.4 lb |
9% |
Elite lift |
329.5 lb |
283 lb |
46.5 lb |
16% |
Average bodyweight |
137.2 lb |
132.7 lb |
4.6 lb |
3% |
Lifts analysed |
412 |
609 |
-197 |
-32% |