Jefferson Deadlift vs Barbell Calf Raise
Overall Comparison
Metric |
Jefferson Deadlift |
Barbell Calf Raise |
Difference |
Percent |
Daily count |
31 |
68 |
-37 |
-54% |
Total lifts entered |
24,846 |
83,664 |
-58,818 |
-70% |
Male Comparison
Metric |
Jefferson Deadlift |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
341.7 lb |
262 lb |
79.7 lb |
30% |
Elite lift |
625 lb |
534.6 lb |
90.4 lb |
17% |
Average bodyweight |
180.1 lb |
167.6 lb |
12.5 lb |
7% |
Lifts analysed |
509 |
3,531 |
-3,022 |
-86% |
Female Comparison
Metric |
Jefferson Deadlift |
Barbell Calf Raise |
Difference |
Percent |
Average lift |
145.2 lb |
164.5 lb |
-19.3 lb |
-12% |
Elite lift |
275.9 lb |
383.5 lb |
-107.6 lb |
-28% |
Average bodyweight |
144.6 lb |
140 lb |
4.6 lb |
3% |
Lifts analysed |
0 |
357 |
-357 |
-100% |