Jefferson Deadlift vs Behind The Neck Press
Overall Comparison
| Metric |
Jefferson Deadlift |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
9 |
26 |
-17 |
-65% |
| Total lifts entered |
24,919 |
41,059 |
-16,140 |
-39% |
Male Comparison
| Metric |
Jefferson Deadlift |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
341.7 lb |
143.5 lb |
198.3 lb |
138% |
| Elite lift |
625 lb |
282.7 lb |
342.3 lb |
121% |
| Average bodyweight |
180.1 lb |
181.4 lb |
-1.3 lb |
-1% |
| Lifts analysed |
509 |
926 |
-417 |
-45% |
Female Comparison
| Metric |
Jefferson Deadlift |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
145.2 lb |
74.9 lb |
70.3 lb |
94% |
| Elite lift |
275.9 lb |
140.3 lb |
135.5 lb |
97% |
| Average bodyweight |
144.6 lb |
144 lb |
0.7 lb |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
