Jefferson Deadlift vs Bent Over Row

Overall Comparison

Metric Jefferson Deadlift Bent Over Row Difference Percent
Daily count 10 952 -942 -99%
Total lifts entered 24,856 1,598,586 -1,573,730 -98%

Male Comparison

Metric Jefferson Deadlift Bent Over Row Difference Percent
Average lift 341.7 lb 188.2 lb 153.5 lb 82%
Elite lift 625 lb 323.3 lb 301.7 lb 93%
Average bodyweight 180.1 lb 175.6 lb 4.5 lb 3%
Lifts analysed 509 210,615 -210,106 -100%

Female Comparison

Metric Jefferson Deadlift Bent Over Row Difference Percent
Average lift 145.2 lb 90.6 lb 54.6 lb 60%
Elite lift 275.9 lb 174.6 lb 101.3 lb 58%
Average bodyweight 144.6 lb 142.8 lb 1.8 lb 1%
Lifts analysed 0 31,187 -31,187 -100%