Jefferson Deadlift vs Bodyweight Calf Raise
Overall Comparison
Metric |
Jefferson Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
Daily count |
9 |
12 |
-3 |
-25% |
Total lifts entered |
24,919 |
26,131 |
-1,212 |
-5% |
Male Comparison
Metric |
Jefferson Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
341.7 lb |
539.8 lb |
-198 lb |
-37% |
Elite lift |
625 lb |
1348.2 lb |
-723.2 lb |
-54% |
Average bodyweight |
180.1 lb |
168.5 lb |
11.6 lb |
7% |
Lifts analysed |
509 |
1,738 |
-1,229 |
-71% |
Female Comparison
Metric |
Jefferson Deadlift |
Bodyweight Calf Raise |
Difference |
Percent |
Average lift |
145.2 lb |
302.9 lb |
-157.7 lb |
-52% |
Elite lift |
275.9 lb |
619.7 lb |
-343.8 lb |
-55% |
Average bodyweight |
144.6 lb |
137.9 lb |
6.8 lb |
5% |
Lifts analysed |
0 |
0 |
0 |
- |