Jefferson Deadlift vs Incline Bench Press

Overall Comparison

Metric Jefferson Deadlift Incline Bench Press Difference Percent
Daily count 31 1,156 -1,125 -97%
Total lifts entered 24,846 1,438,367 -1,413,521 -98%

Male Comparison

Metric Jefferson Deadlift Incline Bench Press Difference Percent
Average lift 341.7 lb 196.3 lb 145.5 lb 74%
Elite lift 625 lb 328.9 lb 296.1 lb 90%
Average bodyweight 180.1 lb 177.6 lb 2.4 lb 1%
Lifts analysed 509 143,628 -143,119 -100%

Female Comparison

Metric Jefferson Deadlift Incline Bench Press Difference Percent
Average lift 145.2 lb 97.2 lb 48 lb 49%
Elite lift 275.9 lb 204.3 lb 71.5 lb 35%
Average bodyweight 144.6 lb 147.6 lb -2.9 lb -2%
Lifts analysed 0 7,689 -7,689 -100%