Jefferson Deadlift vs Neck Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Jefferson Deadlift	Neck Extension	Difference	Percent
Daily count	9	23	-14	-61%
Total lifts entered	24,919	25,365	-446	-2%

Male Comparison

Metric	Jefferson Deadlift	Neck Extension	Difference	Percent
Average lift	341.7 lb	86 lb	255.7 lb	297%
Elite lift	625 lb	269.9 lb	355.1 lb	132%
Average bodyweight	180.1 lb	176.2 lb	3.9 lb	2%
Lifts analysed	509	334	175	52%

Female Comparison

Metric	Jefferson Deadlift	Neck Extension	Difference	Percent
Average lift	145.2 lb	24.2 lb	121 lb	501%
Elite lift	275.9 lb	53.2 lb	222.7 lb	419%
Average bodyweight	144.6 lb	140.8 lb	3.9 lb	3%
Lifts analysed	0	0	0	-