Jefferson Deadlift vs Reverse Wrist Curl

Overall Comparison

Metric Jefferson Deadlift Reverse Wrist Curl Difference Percent
Daily count 31 18 13 72%
Total lifts entered 24,846 63,531 -38,685 -61%

Male Comparison

Metric Jefferson Deadlift Reverse Wrist Curl Difference Percent
Average lift 341.7 lb 121.1 lb 220.6 lb 182%
Elite lift 625 lb 376.6 lb 248.4 lb 66%
Average bodyweight 180.1 lb 170.9 lb 9.2 lb 5%
Lifts analysed 509 3,217 -2,708 -84%

Female Comparison

Metric Jefferson Deadlift Reverse Wrist Curl Difference Percent
Average lift 145.2 lb 28.8 lb 116.5 lb 405%
Elite lift 275.9 lb 69 lb 206.9 lb 300%
Average bodyweight 144.6 lb 141.7 lb 3 lb 2%
Lifts analysed 0 0 0 -