Jefferson Deadlift vs Z Press

Overall Comparison

Metric Jefferson Deadlift Z Press Difference Percent
Daily count 10 1 9 900%
Total lifts entered 24,856 23,221 1,635 7%

Male Comparison

Metric Jefferson Deadlift Z Press Difference Percent
Average lift 341.7 lb 127.2 lb 214.5 lb 169%
Elite lift 625 lb 222.8 lb 402.2 lb 181%
Average bodyweight 180.1 lb 180.4 lb -0.3 lb -0%
Lifts analysed 509 486 23 5%

Female Comparison

Metric Jefferson Deadlift Z Press Difference Percent
Average lift 145.2 lb 61.7 lb 83.5 lb 135%
Elite lift 275.9 lb 132.5 lb 143.4 lb 108%
Average bodyweight 144.6 lb 143.4 lb 1.2 lb 1%
Lifts analysed 0 0 0 -