Jefferson Squat vs Behind The Neck Press

Overall comparison

The daily number of jefferson squat lifts entered on Strength Level is less than the daily number of behind the neck press lifts.

Metric Jefferson Squat Behind The Neck Press Difference Percent
Daily count 0 2 ↓2 ↓100%
Total lifts entered 0 2 ↓2 ↓100%

Male comparison

The average jefferson squat entered by men on Strength Level is heavier than the average behind the neck press.

The bodyweight of men entering jefferson squat lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Jefferson Squat Behind The Neck Press Difference Percent
Average lift 249.1 lb 137.7 lb ↑111.4 lb ↑81%
Elite lift 443.2 lb 271.9 lb ↑171.3 lb ↑63%
Average bodyweight 174.1 lb 180 lb ↓5.9 lb ↓3%
Lifts analysed 0 205 ↓205 ↓100%

Female comparison

The average jefferson squat entered by women on Strength Level is heavier than the average behind the neck press.

The bodyweight of women entering jefferson squat lifts on Strength Level is on average heavier than those entering behind the neck press lifts.

Metric Jefferson Squat Behind The Neck Press Difference Percent
Average lift 145.2 lb 74.9 lb ↑70.3 lb ↑94%
Elite lift 275.9 lb 140.3 lb ↑135.5 lb ↑97%
Average bodyweight 144.6 lb 144 lb ↑0.7 lb ↑0%
Lifts analysed 0 0 ↑0 ↑-