Jefferson Squat vs Bodyweight Calf Raise

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Jefferson Squat	Bodyweight Calf Raise	Difference	Percent
Daily count	1	38	-37	-97%
Total lifts entered	1,288	26,028	-24,740	-95%

Male Comparison

Metric	Jefferson Squat	Bodyweight Calf Raise	Difference	Percent
Average lift	249.1 lb	539.8 lb	-290.6 lb	-54%
Elite lift	443.2 lb	1348.2 lb	-905 lb	-67%
Average bodyweight	174.1 lb	168.5 lb	5.6 lb	3%
Lifts analysed	0	1,738	-1,738	-100%

Female Comparison

Metric	Jefferson Squat	Bodyweight Calf Raise	Difference	Percent
Average lift	145.2 lb	302.9 lb	-157.7 lb	-52%
Elite lift	275.9 lb	619.7 lb	-343.8 lb	-55%
Average bodyweight	144.6 lb	137.9 lb	6.8 lb	5%
Lifts analysed	0	0	0	-