Jefferson Squat vs Donkey Calf Raise

Overall comparison

The daily number of jefferson squat lifts entered on Strength Level is the same as the daily number of donkey calf raise lifts.

Metric Jefferson Squat Donkey Calf Raise Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average jefferson squat entered by men on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of men entering jefferson squat lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Jefferson Squat Donkey Calf Raise Difference Percent
Average lift 249.1 lb 540.6 lb ↓291.5 lb ↓54%
Elite lift 443.2 lb 1301.9 lb ↓858.8 lb ↓66%
Average bodyweight 174.1 lb 167.7 lb ↑6.4 lb ↑4%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average jefferson squat entered by women on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of women entering jefferson squat lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Jefferson Squat Donkey Calf Raise Difference Percent
Average lift 145.2 lb 302.9 lb ↓157.7 lb ↓52%
Elite lift 275.9 lb 619.7 lb ↓343.8 lb ↓55%
Average bodyweight 144.6 lb 137.9 lb ↑6.8 lb ↑5%
Lifts analysed 0 0 ↑0 ↑-