Jefferson Squat vs Floor Press
Overall Comparison
Metric |
Jefferson Squat |
Floor Press |
Difference |
Percent |
Daily count |
3 |
23 |
-20 |
-87% |
Total lifts entered |
1,266 |
118,840 |
-117,574 |
-99% |
Male Comparison
Metric |
Jefferson Squat |
Floor Press |
Difference |
Percent |
Average lift |
249.1 lb |
213.6 lb |
35.5 lb |
17% |
Elite lift |
443.2 lb |
403.4 lb |
39.7 lb |
10% |
Average bodyweight |
174.1 lb |
178 lb |
-3.9 lb |
-2% |
Lifts analysed |
0 |
11,101 |
-11,101 |
-100% |
Female Comparison
Metric |
Jefferson Squat |
Floor Press |
Difference |
Percent |
Average lift |
145.2 lb |
110.9 lb |
34.3 lb |
31% |
Elite lift |
275.9 lb |
232 lb |
43.9 lb |
19% |
Average bodyweight |
144.6 lb |
147.4 lb |
-2.7 lb |
-2% |
Lifts analysed |
0 |
1,446 |
-1,446 |
-100% |