Jefferson Squat vs Landmine Press
Overall Comparison
Metric |
Jefferson Squat |
Landmine Press |
Difference |
Percent |
Daily count |
3 |
10 |
-7 |
-70% |
Total lifts entered |
1,266 |
26,663 |
-25,397 |
-95% |
Male Comparison
Metric |
Jefferson Squat |
Landmine Press |
Difference |
Percent |
Average lift |
113 kg |
57.8 kg |
55.2 kg |
96% |
Elite lift |
201 kg |
119.9 kg |
81.2 kg |
68% |
Average bodyweight |
79 kg |
80.5 kg |
-1.6 kg |
-2% |
Lifts analysed |
0 |
1,077 |
-1,077 |
-100% |
Female Comparison
Metric |
Jefferson Squat |
Landmine Press |
Difference |
Percent |
Average lift |
65.9 kg |
13.6 kg |
52.3 kg |
383% |
Elite lift |
125.1 kg |
28.7 kg |
96.5 kg |
336% |
Average bodyweight |
65.6 kg |
64.2 kg |
1.5 kg |
2% |
Lifts analysed |
0 |
0 |
0 |
- |