Jefferson Squat vs Landmine Press
Overall Comparison
| Metric |
Jefferson Squat |
Landmine Press |
Difference |
Percent |
| Daily count |
2 |
5 |
-3 |
-60% |
| Total lifts entered |
1,297 |
26,844 |
-25,547 |
-95% |
Male Comparison
| Metric |
Jefferson Squat |
Landmine Press |
Difference |
Percent |
| Average lift |
249.1 lb |
127.4 lb |
121.8 lb |
96% |
| Elite lift |
443.2 lb |
264.2 lb |
178.9 lb |
68% |
| Average bodyweight |
174.1 lb |
177.5 lb |
-3.4 lb |
-2% |
| Lifts analysed |
0 |
1,077 |
-1,077 |
-100% |
Female Comparison
| Metric |
Jefferson Squat |
Landmine Press |
Difference |
Percent |
| Average lift |
145.2 lb |
30 lb |
115.2 lb |
383% |
| Elite lift |
275.9 lb |
63.2 lb |
212.7 lb |
336% |
| Average bodyweight |
144.6 lb |
141.4 lb |
3.2 lb |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
