Jefferson Squat vs Landmine Squat
Overall Comparison
Metric |
Jefferson Squat |
Landmine Squat |
Difference |
Percent |
Daily count |
3 |
12 |
-9 |
-75% |
Total lifts entered |
1,266 |
56,247 |
-54,981 |
-98% |
Male Comparison
Metric |
Jefferson Squat |
Landmine Squat |
Difference |
Percent |
Average lift |
113 kg |
94.2 kg |
18.8 kg |
20% |
Elite lift |
201 kg |
211.4 kg |
-10.4 kg |
-5% |
Average bodyweight |
79 kg |
79.2 kg |
-0.2 kg |
-0% |
Lifts analysed |
0 |
2,312 |
-2,312 |
-100% |
Female Comparison
Metric |
Jefferson Squat |
Landmine Squat |
Difference |
Percent |
Average lift |
65.9 kg |
50.4 kg |
15.5 kg |
31% |
Elite lift |
125.1 kg |
98.6 kg |
26.5 kg |
27% |
Average bodyweight |
65.6 kg |
64.9 kg |
0.7 kg |
1% |
Lifts analysed |
0 |
586 |
-586 |
-100% |