Jefferson Squat vs Landmine Squat

Overall Comparison

Metric Jefferson Squat Landmine Squat Difference Percent
Daily count 3 12 -9 -75%
Total lifts entered 1,266 56,247 -54,981 -98%

Male Comparison

Metric Jefferson Squat Landmine Squat Difference Percent
Average lift 113 kg 94.2 kg 18.8 kg 20%
Elite lift 201 kg 211.4 kg -10.4 kg -5%
Average bodyweight 79 kg 79.2 kg -0.2 kg -0%
Lifts analysed 0 2,312 -2,312 -100%

Female Comparison

Metric Jefferson Squat Landmine Squat Difference Percent
Average lift 65.9 kg 50.4 kg 15.5 kg 31%
Elite lift 125.1 kg 98.6 kg 26.5 kg 27%
Average bodyweight 65.6 kg 64.9 kg 0.7 kg 1%
Lifts analysed 0 586 -586 -100%