Jefferson Squat vs Landmine Squat
Overall Comparison
| Metric |
Jefferson Squat |
Landmine Squat |
Difference |
Percent |
| Daily count |
1 |
12 |
-11 |
-92% |
| Total lifts entered |
1,287 |
56,344 |
-55,057 |
-98% |
Male Comparison
| Metric |
Jefferson Squat |
Landmine Squat |
Difference |
Percent |
| Average lift |
249.1 lb |
207.6 lb |
41.5 lb |
20% |
| Elite lift |
443.2 lb |
466.1 lb |
-22.9 lb |
-5% |
| Average bodyweight |
174.1 lb |
174.5 lb |
-0.4 lb |
-0% |
| Lifts analysed |
0 |
2,312 |
-2,312 |
-100% |
Female Comparison
| Metric |
Jefferson Squat |
Landmine Squat |
Difference |
Percent |
| Average lift |
145.2 lb |
111.1 lb |
34.2 lb |
31% |
| Elite lift |
275.9 lb |
217.4 lb |
58.5 lb |
27% |
| Average bodyweight |
144.6 lb |
143 lb |
1.6 lb |
1% |
| Lifts analysed |
0 |
586 |
-586 |
-100% |
