Jefferson Squat vs Log Press
Overall Comparison
Metric |
Jefferson Squat |
Log Press |
Difference |
Percent |
Daily count |
3 |
12 |
-9 |
-75% |
Total lifts entered |
1,266 |
35,838 |
-34,572 |
-96% |
Male Comparison
Metric |
Jefferson Squat |
Log Press |
Difference |
Percent |
Average lift |
249.1 lb |
214.7 lb |
34.5 lb |
16% |
Elite lift |
443.2 lb |
378.4 lb |
64.7 lb |
17% |
Average bodyweight |
174.1 lb |
217.1 lb |
-43 lb |
-20% |
Lifts analysed |
0 |
1,904 |
-1,904 |
-100% |
Female Comparison
Metric |
Jefferson Squat |
Log Press |
Difference |
Percent |
Average lift |
145.2 lb |
74 lb |
71.3 lb |
96% |
Elite lift |
275.9 lb |
156.5 lb |
119.4 lb |
76% |
Average bodyweight |
144.6 lb |
146.3 lb |
-1.7 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |