Jefferson Squat vs Log Press

Overall Comparison

Metric Jefferson Squat Log Press Difference Percent
Daily count 3 12 -9 -75%
Total lifts entered 1,266 35,838 -34,572 -96%

Male Comparison

Metric Jefferson Squat Log Press Difference Percent
Average lift 249.1 lb 214.7 lb 34.5 lb 16%
Elite lift 443.2 lb 378.4 lb 64.7 lb 17%
Average bodyweight 174.1 lb 217.1 lb -43 lb -20%
Lifts analysed 0 1,904 -1,904 -100%

Female Comparison

Metric Jefferson Squat Log Press Difference Percent
Average lift 145.2 lb 74 lb 71.3 lb 96%
Elite lift 275.9 lb 156.5 lb 119.4 lb 76%
Average bodyweight 144.6 lb 146.3 lb -1.7 lb -1%
Lifts analysed 0 0 0 -