Jefferson Squat vs Preacher Curl

Overall Comparison

Metric Jefferson Squat Preacher Curl Difference Percent
Daily count 3 151 -148 -98%
Total lifts entered 1,266 217,618 -216,352 -99%

Male Comparison

Metric Jefferson Squat Preacher Curl Difference Percent
Average lift 249.1 lb 101.3 lb 147.8 lb 146%
Elite lift 443.2 lb 196.6 lb 246.6 lb 125%
Average bodyweight 174.1 lb 174.9 lb -0.8 lb -0%
Lifts analysed 0 24,351 -24,351 -100%

Female Comparison

Metric Jefferson Squat Preacher Curl Difference Percent
Average lift 145.2 lb 57.5 lb 87.7 lb 152%
Elite lift 275.9 lb 127.1 lb 148.8 lb 117%
Average bodyweight 144.6 lb 145.7 lb -1.1 lb -1%
Lifts analysed 0 1,405 -1,405 -100%