Overall Comparison
Metric |
Jefferson Squat |
Squat |
Difference |
Percent |
Daily count |
3 |
10,296 |
-10,293 |
-100% |
Total lifts entered |
1,266 |
19,775,278 |
-19,774,012 |
-100% |
Male Comparison
Metric |
Jefferson Squat |
Squat |
Difference |
Percent |
Average lift |
249.1 lb |
286.8 lb |
-37.6 lb |
-13% |
Elite lift |
443.2 lb |
483.2 lb |
-40 lb |
-8% |
Average bodyweight |
174.1 lb |
176.7 lb |
-2.7 lb |
-2% |
Lifts analysed |
0 |
1,724,123 |
-1,724,123 |
-100% |
Female Comparison
Metric |
Jefferson Squat |
Squat |
Difference |
Percent |
Average lift |
145.2 lb |
161 lb |
-15.7 lb |
-10% |
Elite lift |
275.9 lb |
299.6 lb |
-23.7 lb |
-8% |
Average bodyweight |
144.6 lb |
141.4 lb |
3.2 lb |
2% |
Lifts analysed |
0 |
391,666 |
-391,666 |
-100% |