Jefferson Squat vs Squat

Overall Comparison

Metric Jefferson Squat Squat Difference Percent
Daily count 3 10,296 -10,293 -100%
Total lifts entered 1,266 19,775,278 -19,774,012 -100%

Male Comparison

Metric Jefferson Squat Squat Difference Percent
Average lift 113 kg 130.1 kg -17.1 kg -13%
Elite lift 201 kg 219.2 kg -18.2 kg -8%
Average bodyweight 79 kg 80.2 kg -1.2 kg -2%
Lifts analysed 0 1,724,123 -1,724,123 -100%

Female Comparison

Metric Jefferson Squat Squat Difference Percent
Average lift 65.9 kg 73 kg -7.1 kg -10%
Elite lift 125.1 kg 135.9 kg -10.8 kg -8%
Average bodyweight 65.6 kg 64.2 kg 1.5 kg 2%
Lifts analysed 0 391,666 -391,666 -100%