Jefferson Squat vs Wall Ball
Overall Comparison
| Metric |
Jefferson Squat |
Wall Ball |
Difference |
Percent |
| Daily count |
1 |
2 |
-1 |
-50% |
| Total lifts entered |
1,287 |
17,421 |
-16,134 |
-93% |
Male Comparison
| Metric |
Jefferson Squat |
Wall Ball |
Difference |
Percent |
| Average lift |
113 kg |
20.5 kg |
92.5 kg |
452% |
| Elite lift |
201 kg |
46.6 kg |
154.4 kg |
332% |
| Average bodyweight |
79 kg |
77.9 kg |
1.1 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Jefferson Squat |
Wall Ball |
Difference |
Percent |
| Average lift |
65.9 kg |
11.4 kg |
54.5 kg |
481% |
| Elite lift |
125.1 kg |
25.1 kg |
100 kg |
399% |
| Average bodyweight |
65.6 kg |
64.2 kg |
1.4 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
