JM Press vs Ab Wheel Rollout
Overall Comparison
Metric |
JM Press |
Ab Wheel Rollout |
Difference |
Percent |
Daily count |
32 |
12 |
20 |
167% |
Total lifts entered |
24,526 |
10,675 |
13,851 |
130% |
Male Comparison
Metric |
JM Press |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
66.2 kg |
128.3 kg |
-62.1 kg |
-48% |
Elite lift |
129.7 kg |
253.8 kg |
-124 kg |
-49% |
Average bodyweight |
86.1 kg |
76.6 kg |
9.6 kg |
13% |
Lifts analysed |
407 |
1,024 |
-617 |
-60% |
Female Comparison
Metric |
JM Press |
Ab Wheel Rollout |
Difference |
Percent |
Average lift |
28.2 kg |
69.8 kg |
-41.5 kg |
-60% |
Elite lift |
62.6 kg |
105.4 kg |
-42.8 kg |
-41% |
Average bodyweight |
64.6 kg |
60.7 kg |
4 kg |
7% |
Lifts analysed |
0 |
0 |
0 |
- |